H.T.S. Sport Conditioning
Hybrid Training System (HTS) is an elite sports training facility located in the North End of London Ontario. Founded by Elite Athlete and Strength Coach to the pros, Tommy Caldwell, HTS was developed to design powerful and efficient athletes.
Tommy and his staff focus on 4 basic steps to develop their athletes
- Create a sound structure
- Get Strong
- Learn the skill of aggression and power development
- Turn aggression and power into athleticism and skill
Speed and Agilty are existing abilities that can be groomed and perfected with basic skill development. Cardiovascualr strength and conditioning can peak within 3-4 weeks of basic programming and implementation. Absolute Strength, Power, and DOMINANCE is a life-long gain that will OPTIMIZE the capabilites of an athlete in all other areas- that is what our coaches do, and that is why we are the BEST when it comes to athletic development.
Absolute Strength + Power + Skilled Aggression = a Dominant Athlete at any age or level
LEARN FROM THE BEST- TRAIN WITH THE BEST- PLAY AT YOUR BEST